Worth: ₹ 315.00
(as of May 11,2021 14:47:32 UTC – Particulars)
Essential for anybody who practises yoga or is within the teachings of the East.
B.Ok.S. Iyengar, whose teachings on yoga are adopted all through the world, displays upon his lifetime’s expertise on the yoga path. The construction of the guide follows the totally different points of that path (from Freedom Awaits, by way of The Bodily Physique, The Power Physique, The Psychological Physique, The Mental Physique, The Divine Physique to Dwelling in Freedom) and supplies a studying framework for yoga in addition to a useful discourse on life.
‘Iyengar is aware of what the physique wants, and he is launched to the West the Easterner’s finest path to well being and well-being’ – TIME Journal
‘Revelations from a lifetime of finding out yoga’ – The Washington Publish
‘Gentle on Life is wealthy in yoga philosophy and methodology. However not like his earlier writings, this new guide is stuffed with autobiographical anecdotes’ – The New York Instances
‘Mr Iyengar reveals in Gentle on Life the ‘coronary heart of yoga’ that he personally found by way of greater than 70 years of disciplined, day by day follow … [including] the exact ways in which yoga can rework our lives and assist us dwell in concord with the world round us’ – Yoga Journal
‘The Michelangelo of yoga’ – BBC TV