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Written by two highlyrespected Yoga lecturers and students within the West – Georg Feuerstein and his spouse Brenda Feuerstein – this readerfriendly handbook is split into two sections. In Half 1 the authors set up the substructure of Yoga, with quick essays that cowl primary rules: the which means of Yoga, the follow, the kinds, the deeper dedication and ranges. They go on to elucidate sensible functions of Yogic philosophy to all elements of life, together with: food plan, working with the thoughts, livelihood, and the transcendence of ego.
In Half 2, a novel query and reply format, they handle 30 of essentially the most widelyasked questions by newcomers to this path. Their easy and highlyauthoritative responses will give any practitioner a extra direct understanding of the problems concerned in adopting Yoga as a follow, a life-style, a religious philosophy.
GEORG FEUERSTEIN, PhD. (19472012), was one of many foremost writers and lecturers on the subjects of Yoga and Indian philosophy. He based the tutorial basis Conventional Yoga Research to advertise the custom of Yoga based mostly in strong scholarship, and scriptural and oral transmission.
BRENDA FEUERSTEIN, Georg’s spouse, studied Yoga, meditation, Buddhism and Sanskrit, and now serves as the tutorial and religious director of Conventional Yoga Research, based by Georg. She is a tutor and mentor for Yoga programs, and likewise conducts courses, workshops, retreats and trainings worldwide.