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Practitioners of the traditional science of yoga have lengthy contended that you simply don’t should be a Hindu, within the typical sense, to practise yoga, although its origins lie in India. Famend religious instructor, creator, social reformer, educationist and world speaker Sri M goes a step additional on this new and path-breaking e book—he proves that, not to mention belonging to a specific faith, one doesn’t even must consider in God to be a real yogi. The most effective-known Vedantic students of our instances, he attracts on his deep information of historic Indian scriptures to show that the godless are as succesful because the God-inspired of reaching the head of self-realisation and bliss by way of yoga.
Primarily based on a profound understanding of Patanjali’s Yoga Sutras, it is a step-by-step information to the idea and observe of yoga for many who search to comprehend it higher, and in addition for the younger and the millennial, who could also be stepping out for the primary time. In lucid prose, with pictures for visible support, Sri M takes us by way of probably the most advanced notions of breath, physique and posture with admirable brevity and readability.
If you happen to learn one e book with reference to yoga, that is the one to decide on.
‘This e book is supposed exactly to alter misunderstood notions about yoga, whereas serving as a sensible information to practise yoga to perfection, with out the “God crutch”. You’ll perceive that historic yoga philosophy has virtually no real interest in the idea of a creator or an omnipotent God, who controls you and throws you into heaven or hell in keeping with his whims and fancies.
Even the good Patanjali, thought-about the foremost and earliest exponent of systematic yoga, in his masterpiece, The Yoga Sutras, makes use of Ishwara (God) solely twice in your entire textual content and solely as a helpful adjunct to the primary practices. Whether or not Patanjali’s Ishwara denotes an all-powerful “thundering God” or the tranquil Purusha of Sankhya philosophy is an age-old query that wants a wholesome debate. We’ll look into these and different factors of view as a result of to practise yoga properly, an understanding of its philosophical roots is essential. Lastly, this e book is an try to save lots of the purity of yoga from being adulterated by spiritual cults and politico-religious outfits eager to use the lots and use them to their benefit.’ –from the Introduction
From the Writer