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This ebook is probably the most complete textual content ever revealed on yoga. It comprises an entire course of 36 structured classes on all of the practices of integral yoga. The teachings had been compiled from the teachings given by Swami Satyananda Saraswati and are helpful as a sensible and theoratical information for all ranges of yoga lecturers and aspirants. This ebook presents a synthesis of yoga in a scientific and systematic method. The completely different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga ar progressively launched with particular emphasis on observe, principle and software in each day life. In regards to the Creator(s) Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1923 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa lifestyle. In 1955 he left his guru’s ashram to life as a wandering mendicant and later based the Worldwide Yoga Fellowship in 1956 and the Bihar Faculty of Yoga in 1963. Over the following 20 years Swami Satyananda toured internationally and authored over 80 books.