Yoga for All: Discovering the True Essence of Yoga


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(as of Jul 28,2021 22:43:13 UTC – Particulars)


Written by one in all India’s foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is probably the most complete guide on the topic. Hansaji helms the Yoga Institute, a 100-year-old group that has been on the forefront of the trendy yoga renaissance.

Typically, yoga is equated with the bodily practices similar to asanas, pranayamas and kriyas, however in Yoga for All, Hansaji revisits the thought of yoga and presents it in an all-inclusive position the place the individual is taken into account in totality. The guide brings forth the enjoyment, freshness and wholesomeness of yoga and repositions the normal methods of yoga in a brand new and distinctive dimension. This strategy and methods are taught on the Institute and has benefitted its disciples, together with famend celebrities.

The guide makes yoga straightforward for all regardless of gender, physique kind, means or age. Many conventional practices are enriched with variations specifically designed by the writer to handle the wants of a honest seeker. This guide is helpful for each learners and superior yoga practitioners. The pictorial representations of various yoga postures are supplemented with easy-to-follow directions to go well with the trendy yoga practitioner.

This guide depicts the mixing of moral and non secular values throughout the bodily practices of yoga, which is the distinctive contribution of yoga guru Dr Jayadeva Yogendra. It additionally integrates a timeless, value-based philosophy into methods of yoga making it a novel contribution to the treasures of yoga treatises. These methods search to inculcate a deep transformation throughout the psyche. This guide is an enriching journey of wellness of the physique, thoughts and spirit.
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