Yoga Mythology: 64 Asanas and Their Stories


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The favored names of many yogic asanas — from Virbhadra-asana and Hanuman-asana to Matsyendra-asana, Kurma-asana and Ananta-asana — are primarily based on characters and personages from Indian mythology. Who have been these mythological characters, what have been their tales, and the way are they related to yogic postures? Devdutt Pattanaik’s latest e-book Yoga Mythology (co-written with worldwide yoga practitioner Matt Rulli) retells the fascinating tales from Hindu, Buddhist and Jain lore that lie behind the yogic asanas the world is aware of so effectively; within the course of he attracts consideration to an Indic worldview primarily based on the ideas of eternity, rebirth, liberation and empathy that has nurtured yoga for hundreds of years.

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