Yoga Nidra


Worth: ₹ 500.00
(as of Sep 21,2021 08:52:41 UTC – Particulars)


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 < robust> satyananda yoga Nidra is an easy but profound method tailored by swmai satyananda Saraswati from the normal tantric observe of nyasa. This textual content explains the speculation of yoga Nidra in each yogic and scientific phrases and consists of Class transcriptions of the observe. It additionally presents the varied functions of this versatile method, which has been used for deep leisure, in stress administration and remedy, to boost the educational course of in training, to harmonize the deeper unconscious and awaken interior potential, and as a meditative methods. A analysis part can also be included.≪/robust>.

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