Yoga: Rethink & Relearn


Worth: ₹ 15.75
(as of Dec 05,2021 14:33:06 UTC – Particulars)


Yoga: Rethink and Relearn is an extract from the bestselling Don’t Lose Out, Work Out!. On this extract, Rujuta Diwekar lists out the completely different colleges of yoga; talks in regards to the psychological and bodily advantages of yoga observe; explains the sequence of asanas; and advises on meal planning earlier than and after a category.

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