Yoga: The Yoga Beginner’s Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, … yoga anatomy, fitness books Book 1)


Value: ₹ 194.00
(as of Sep 20,2021 18:08:58 UTC – Particulars)


Uncover why Robert Downey Jr, Jennifer Aniston, and Russel Model all put aside break day their busy schedules to have interaction within the life-changing apply of Yoga.

NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED!

Bonus: Unique Present Inside!

Do you typically really feel careworn, anxious, lonely and depressed? Are you all the time up in your head, consistently dwelling on the previous and worrying concerning the future? Do you wish to reside a extra productive, stress-free and happier life? In that case, then you definitely’ve come to the correct place.

With The Yoga Newbie’s Bible, you’ll embark on an interior journey that may take you again to the state of peace, pleasure and happiness you had been born to inhabit.

From the surface yoga can look like an esoteric, mystical endeavor solely reserved to Tibetan monks and non secular adepts. This might not be farther from the reality. Yoga shouldn’t be solely accessible to anybody, it’s straightforward to study you probably have the correct mindset and the advantages are only some minutes away.

In reality, a number of research have conformed {that a} single yoga class for inpatients at a psychiatric hospital had the flexibility to considerably scale back pressure, anxiousness, despair, anger, hostility, and fatigue.

In The Yoga Newbie’s Bible you can find out :

  • The highest 63 poses you will need to know as a newbie
  • What Yoga actually is
  • The best way to flip Yoga right into a behavior
  • The best way to Meditate
  • The Advantages of Yoga
  • And Way more!
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In case your yoga efforts have been irritating up to now, don’t fear. This e-book will take you by the hand and present you step-by-step how one can develop a life-changing yoga apply.

This e-book will let you know the whole lot that you must learn about yoga as a way to get began straight away!

DON’T HESITATE. TO START ON A JOURNEY THAT COULD DEEPLY TRANSFORM HOW YOU RELATE TO YOUR MIND, SCROLL UP AND CLICK THE "BUY" BUTTON NOW!

Try among the testimonials under:

"Implausible e-book for anybody beginning their yoga journey! The break down is for every pose is ideal, straightforward to grasp and comply with together with. The chapters on mediation are nice additionally. It goes by all of the poses and the advantages as nicely has how one can obtain them. Two thumbs up!!!!!!"

"The Yoga Bible is a definitive, full handbook for rehearsing yoga and discovering a psychological and bodily equalization in life."

—> SCROLL UP AND CLICK THE ORANGE BUTTON NOW! <—

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