Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body


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(as of Jul 25,2021 09:14:41 UTC – Particulars)


Get Skinny, Sturdy, and Pleased with the Yoga Way of life!

Click on the READ MORE button and begin your journey to wholeness…

Are you interested in the yoga way of life?

Would you like a robust and delightful yoga physique?

Would you want to achieve the main focus and readability that comes from this apply?

If that’s the case, that is the e-book for you!

Once you learn Sylvia Jordan’s Yoga for Freshmen, you’ll uncover a wealth of sources for the aspiring yogi:

  • Invigorating yoga warm-up workouts for operate and adaptability
  • 50 strengthening yoga poses, together with complete descriptions and delightful photos
  • 10 Ideas for significant and real Om chants to finish stress and create pleasure
  • Suggestions and methods for incorporating Om vocalizations into your yoga apply
  • The keys to reducing weight with the wholesome and joyful Yoga Eating regimen

Sylvia will show you how to embrace the traditional non-religious custom of Yoga in easy, simple steps. You’ll find out in regards to the historical past and philosophy of this artwork of sleek motion – in addition to sensible poses and chants for on a regular basis apply.

You’ll even be taught in regards to the numerous colleges of yoga: Pantajali (Bodily/Psychological Well being), Vasistha (Health and Simplicity), Kundalini (Feelings and Physiology), Tantra (Love Relationships), Nada (Music and Sound), Swara (Respiration), Laya (Physique Cleaning), Kriya (Psychological Self-discipline), and Mantra (Chanting).

Don’t miss this chance to revitalize all facets of life – from inspiration and focus to well being and health. Get your copy of Yoga for Freshmen right now!

It solely takes seconds to order – Simply scroll up and click on the BUY NOW WITH ONE CLICK button on the right-hand aspect of your display.

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